Permsion to Rest - Sligo Education Centre

Sligo Education Centre
Ionad Oideachais Shligigh
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Permission to Rest
Derval will guide you gently through restful breathing practices, mindfulness practices, and yogic sleep.          
Switch off completely – for one full hour – in the comfort of your own home!
You will need:
  • A comfortable chair, and/or a comfortable place to lie down (your choice)
  • A cosy warm blanket/quilt, and a couple of cushions or pillows (your choice)
  • A do not disturb sign on your door & the intention to rest deeply J

Address:
Ash Lane, Ballinode,Co Sligo.
Tel: (071) 9138700


Contact Us:
Email:info@ecsligo.ie
Web: www.ecsligo.ie
EIRCODE:F91 WFW9

Contact Us:
Email:info@ecsligo.ie
Web: www.ecsligo.ie
EIRCODE:F91 WFW9

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