Title: | Introduction to Colour Therapy-Bringing Colour to your Life |
Tutor | Dr Gráinne Mulcahy |
Date | Jan 30th (7pm) |
Harnessing
The Power of Colour in your Life.
Colour
Therapy is a type
of holistic healing. For many centuries there has been a belief that the
visible spectrum of light and colour may affect a person’s mood, physical or
mental health. There is some scientific evidence to support this. Therapies
such as cognitive behaviour therapy have incorporated colour into their work.
Science aside we all instinctively relate to colour. This course will introduce
participants to Colour Therapy, bringing the power of colour to their personal
and professional lives.
Learning Outcomes
1.
Develop and understanding of the
importance of colour in our lives.
2.
Explore creative ways to use
colour to enhance our wellbeing.
3.
Experience at least one colour
healing activity.
4.
Build up the confidence to bring
colour to their classroom.
5.
Provide a classroom plan and
resources aligned with the Junior Cycle Wellbeing Indicators.