- Ramping up Resilience
- January 20th (7pm)
- We are delighted to have TED Speaker John Doran present this Webinar on 'Ramping Up Resilience'.John will explore the following topics:
- The Good, the bad and the ugly about stress.
- How to spot the signs of burnout in yourself and others.
- Check your Chatter - identifying types of Faulty Thinking and how to overcome them.
- Beyond 'Positive Platitudes' - how to gain perspective, learn lessons, and develop strategies to help you meet life's challenges. 5 to thrive.
- Relationship Rescue - how to repair, rebuild, or renew your relationships with others.
John Doran - Author, Ted Speaker, Media Contributor, Creator of the ‘SMART’ Training Programme
20/1 Ramping up Resilience John Doran - Sligo Education Centre
Sligo Education Centre
Ionad Oideachais Shligigh
