20/1 Ramping up Resilience John Doran - Sligo Education Centre

Sligo Education Centre
Ionad Oideachais Shligigh
Go to content
Ramping up Resilience
January 20th  (7pm)
We are delighted to have TED Speaker John Doran present this Webinar on 'Ramping Up Resilience'.  
John will explore  the following topics:
  • The Good, the bad and the ugly about stress.
  • How to spot the signs of burnout in yourself and others.
  • Check your Chatter - identifying types of Faulty Thinking and how to overcome them.
  • Beyond 'Positive Platitudes' - how to gain perspective, learn lessons, and develop strategies to help you meet life's challenges. 5 to thrive.
  • Relationship Rescue - how to repair, rebuild, or renew your relationships with others.
John Doran - Author, Ted Speaker, Media Contributor, Creator of the ‘SMART’ Training Programme
     



Address:
IT Campus, Ballinode,Co Sligo.
Tel: (071) 9138700


Contact Us:
Email:info@ecsligo.ie
Web: www.ecsligo.ie
EIRCODE:F91 WFW9

Contact Us:
Email:info@ecsligo.ie
Web: www.ecsligo.ie
EIRCODE:F91 WFW9

Back to content