Coping Through Coaching: Tools for Teachers
Navigating not just a pandemic crisis, but the challenges of every day, can be a threat to our general health and wellbeing.
The world of coaching has much to offer in identifying personal strengths and resources and in highlighting the kind of cognitive and behavioural responses which help us not simply to survive, but to thrive.
This webinar explores what’s involved in coping and illustrates how effective and practical tools from coaching can help.
Brianóg Brady Dawson is a Wellbeing and Resilience Coach, as well as a retired Deputy Principal. She coaches teams and individuals from a positive psychology perspective, with an emphasis on strengths, optimism and resilience.