14/03 Nicola Culloty CBT TEEnagers - Sligo Education Centre

Sligo Education Centre
Ionad Oideachais Shligigh
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    CBT Skills for Teenagers
May 4th & 11th (5.30pm)
The teenage years are a time of significant growth and development in the brain.  Throughout adolescence, teenagers can experience heightened anxiety and strong emotions.  During this 2 part series, participants will explore the neuroscience of adolescence, how teenagers can be supported during this time and how CBT techniques can assist teenagers unhelpful cognitions and behaviours.
Discussion Topics:
  • The CBT Model for Teenagers
  • Nurturing Inner Strengths
  • Psychoeducation: Educating Teens about the Brain.
  • Behavioural Modification Techniques
  • Relaxation Techniques for Teens
  • Skills Training
Address:
ATU Campus, Ballinode,Co Sligo.
Tel: (071) 9138700


Contact Us:
Email:info@ecsligo.ie
Web: www.ecsligo.ie
EIRCODE:F91 WFW9

Contact Us:
Email:info@ecsligo.ie
Web: www.ecsligo.ie
EIRCODE:F91 WFW9

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